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During menstrual periods, experiencing cramps, mood swings, and physical discomfort is common. However, masturbation can relieve menstrual cramps, reduce stress, and help one feel more relaxed. Here are some tips on how to masturbate during periods:
Use pads, not tampons: Tampons can create irritation and can potentially push the blood back up into the vagina.
Use lube: Using lube can make movements smoother and reduce any discomfort.
Wash hands and genitals before and after: Proper hygiene is essential during periods, as the blood can attract bacteria.
Try different positions: Experiment with positions that offer more comfort, such as lying on the back or side.
Use a vibrator: Using a vibrator can stimulate the clitoris and provide pleasure without much physical effort.
Use a towel: Placing a towel under the hips can help prevent a mess.
Listen to the body: Masturbate according to what feels right for the body. If it's uncomfortable or painful, stop immediately.
Remember, everybody and every period is different. What may work for one, may not work for another. It's important to listen to the body and prioritize comfort and safety.
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